You can now transform any photo into viral-worthy meme gold with Google Nano Banana
We at tools@eq4c have crafted these 50 AI prompts that will help you create professional meme templates and instant meme content that gets shares, likes, and laughs across all social media platforms.
So, whether you’re a content creator, social media manager, or just someone who loves making people laugh, these Gemini Nano Banana prompts will transform your photos into meme-ready content.
From classic reaction faces to trending template formats, we’ve got every meme scenario covered for maximum viral potential.
CLASSIC MEME TEMPLATE RECREATIONS
Drake Pointing Choice Meme
“First ask me for a selfie or upload a model image. Transform my image into a Drake pointing meme template with two panels – one showing me rejecting something with a dismissive hand gesture and expression, and another showing me pointing approvingly with a big smile. Use clean background separation and bold lighting for maximum meme impact.”
Distracted Boyfriend Template
“First ask me for a selfie or upload a model image. Transform my image into the classic distracted boyfriend meme format with three people – me as the boyfriend looking back with interest, a girlfriend looking annoyed in the foreground, and an attractive alternative in the background. Use urban street setting with dynamic composition.”
Expanding Brain Evolution
“First ask me for a selfie or upload a model image. Transform my image into a four-panel expanding brain meme template showing my face with increasingly enlightened expressions – from confused, to understanding, to excited, to galaxy brain genius. Each panel should have progressively more dramatic lighting and cosmic effects.”
Woman Yelling at Cat Format
“First ask me for a selfie or upload a model image. Transform my image into the woman yelling at cat meme template – create a split scene with me pointing and looking upset on the left side, and space for a confused subject on the right side. Use dramatic lighting and clear panel separation for text overlay.”
This is Fine Dog Situation
“First ask me for a selfie or upload a model image. Transform my image into the ‘This is Fine’ meme template with me sitting calmly with a slight smile while surrounded by chaos or fire effects in the background. The contrast between my calm expression and the chaotic background should be stark and humorous.”
REACTION & EMOTION MEMES
Shocked Pikachu Face
“First ask me for a selfie or upload a model image. Transform my image into a shocked Pikachu-style reaction meme with my mouth wide open, eyes bulging, and an expression of complete surprise and disbelief. Use bright, cartoon-like lighting and a simple background that emphasizes the dramatic facial expression.”
Disappointed But Not Surprised
“First ask me for a selfie or upload a model image. Transform my image into a ‘disappointed but not surprised’ reaction meme with a resigned expression, slightly rolled eyes, and a subtle head shake. The lighting should be neutral with a plain background to focus entirely on the relatable facial expression.”
Confused Math Lady
“First ask me for a selfie or upload a model image. Transform my image into a confused math lady meme template with me looking puzzled and overwhelmed, with floating mathematical equations and formulas around my head. Use soft lighting with the math elements glowing subtly in the background.”
Hide the Pain Harold Smile
“First ask me for a selfie or upload a model image. Transform my image into a ‘Hide the Pain Harold’ style meme with a forced, uncomfortable smile that clearly masks internal suffering. The smile should look painfully fake while the eyes convey existential dread. Use neutral office or stock photo lighting.”
Big Brain Time
“First ask me for a selfie or upload a model image. Transform my image into a ‘big brain time’ meme with me pointing to my temple with a confident, slightly smug expression suggesting I’ve had a brilliant idea. Use dramatic lighting that emphasizes the gesture and intellectual superiority vibe.”
SOCIAL MEDIA VIRAL TRENDS
Left Exit 12 Off Ramp
“First ask me for a selfie or upload a model image. Transform my image into the highway exit meme template showing me as a car swerving toward an appealing exit ramp. Create a bird’s eye view with highway graphics and clear labeling areas for the tempting choice versus staying on the main road.”
Galaxy Brain Ascension
“First ask me for a selfie or upload a model image. Transform my image into a galaxy brain ascension meme showing multiple versions of my head with increasingly cosmic and enlightened appearances, from normal to glowing to full galaxy brain with stars and nebulae effects.”
Flex Tape Phil Swift Energy
“First ask me for a selfie or upload a model image. Transform my image into an enthusiastic Phil Swift flex tape style meme with me holding or presenting something with extreme enthusiasm and confidence. Use bright commercial lighting and an over-the-top excited expression perfect for product endorsement parodies.”
Stonks Investment Meme
“First ask me for a selfie or upload a model image. Transform my image into a stonks meme template with me in a business suit pointing confidently at rising arrow graphics and stock charts in the background. Use professional corporate lighting with financial graphics overlay for maximum investment humor impact.”
Change My Mind Campus Setup
“First ask me for a selfie or upload a model image. Transform my image into a ‘Change My Mind’ campus debate meme with me sitting at a small table with a sign, looking confident and ready for intellectual discussion. Use outdoor campus setting with natural lighting and clear space for controversial statement text.”
WORK & PROFESSIONAL MEMES
Office Meeting Presentation
“First ask me for a selfie or upload a model image. Transform my image into a professional presentation meme with me pointing at a projection screen or whiteboard while giving a serious business presentation. Use corporate meeting room lighting with space for both presenter commentary and slide content.”
Monday Morning Mood
“First ask me for a selfie or upload a model image. Transform my image into a Monday morning mood meme showing me looking absolutely exhausted and defeated while holding a coffee cup. The lighting should be harsh fluorescent office lighting that emphasizes the struggle of starting a new work week.”
Remote Work From Home Reality
“First ask me for a selfie or upload a model image. Transform my image into a work-from-home meme showing the split between professional video call appearance from chest up versus casual/messy reality below. Use webcam lighting for the top and natural home lighting for the bottom contrast.”
Boss Makes Dollar I Make Dime
“First ask me for a selfie or upload a model image. Transform my image into a workplace bathroom break meme with me looking relieved and slightly mischievous in a bathroom setting. Use typical office bathroom lighting with the classic ‘that’s why I poop on company time’ energy.”
Coworker Asking for Help Friday Afternoon
“First ask me for a selfie or upload a model image. Transform my image into an end-of-week workplace meme showing my internal screaming face while maintaining a professional smile. The dual expression should show the pain of last-minute requests with corporate-appropriate lighting.”
RELATIONSHIP & DATING MEMES
Boyfriend Explaining to Girlfriend
“First ask me for a selfie or upload a model image. Transform my image into the boyfriend explaining meme template with me gesturing enthusiastically and pointing while explaining something with passionate intensity. Use natural lighting that captures the earnest over-explanation energy perfectly.”
Third Wheel Awkwardness
“First ask me for a selfie or upload a model image. Transform my image into a third wheel meme showing me looking uncomfortable and out of place while a couple is being romantic in the background. Use natural social setting lighting that emphasizes the awkward social dynamic.”
Relationship Goals vs Reality
“First ask me for a selfie or upload a model image. Transform my image into a split-panel relationship meme showing idealized expectations versus messy reality. One panel should show me looking perfect and romantic, the other showing the authentic, unfiltered relationship moment with contrasting lighting styles.”
When Your Crush Texts Back
“First ask me for a selfie or upload a model image. Transform my image into an excited reaction meme showing me with an expression of pure joy and disbelief while looking at my phone. Use soft, flattering lighting that captures the giddiness of romantic validation through digital communication.”
Single Life Celebration
“First ask me for a selfie or upload a model image. Transform my image into a confident single life meme with me looking absolutely content and self-assured, possibly with arms spread wide in celebration of independence. Use empowering lighting that radiates self-confidence and happiness.”
FOOD & LIFESTYLE MEMES
Cooking Expectations vs Reality
“First ask me for a selfie or upload a model image. Transform my image into a cooking disaster meme showing me looking defeated and covered in flour or ingredients while surrounded by kitchen chaos. The lighting should emphasize the contrast between Pinterest expectations and cooking reality.”
Diet Starts Monday Energy
“First ask me for a selfie or upload a model image. Transform my image into a diet procrastination meme with me enjoying food with guilty pleasure while mentally justifying the delay. Use warm, tempting food lighting that captures the internal negotiation of wellness goals versus immediate satisfaction.”
Grocery Budget Reality Check
“First ask me for a selfie or upload a model image. Transform my image into a financial shock meme showing me looking at a grocery receipt with complete disbelief and horror. Use harsh store lighting that emphasizes the brutal reality of inflation and grocery prices.”
Coffee Dependency Admission
“First ask me for a selfie or upload a model image. Transform my image into a coffee addiction meme with me clutching a coffee cup with desperate, dependent eyes that convey complete reliance on caffeine for basic human function. Use warm café lighting with coffee steam effects.”
Workout Motivation vs Execution
“First ask me for a selfie or upload a model image. Transform my image into a fitness reality meme showing the gap between gym enthusiasm and actual performance. Include both motivated pre-workout energy and exhausted mid-workout defeat with appropriate gym lighting for each mood.”
GAMING & TECHNOLOGY MEMES
Gamer Rage Quit Moment
“First ask me for a selfie or upload a model image. Transform my image into an intense gaming rage meme with me showing extreme frustration and anger while gaming. Use dramatic RGB gaming setup lighting with monitor glow that emphasizes the competitive gaming intensity and emotional investment.”
Loading Screen Patience Test
“First ask me for a selfie or upload a model image. Transform my image into a waiting for technology meme showing me with an expression of growing impatience and frustration while staring at a screen. Use blue screen glow lighting that captures the modern struggle with loading times and buffering.”
Tech Support Family Role
“First ask me for a selfie or upload a model image. Transform my image into a family tech support meme with me looking exhausted while explaining basic technology to relatives. Use living room lighting that captures the universal experience of being the designated family IT person.”
Social Media Algorithm Confusion
“First ask me for a selfie or upload a model image. Transform my image into an algorithm bewilderment meme showing me looking confused while surrounded by random, unrelated content suggestions. Use smartphone screen lighting that reflects the chaotic nature of personalized content feeds.”
Password Reset Fury
“First ask me for a selfie or upload a model image. Transform my image into a password frustration meme with me looking absolutely enraged while trying to remember login credentials. Use computer screen lighting that emphasizes the universal struggle with digital security requirements and memory limitations.”
SEASONAL & HOLIDAY MEMES
Christmas Shopping Panic
“First ask me for a selfie or upload a model image. Transform my image into a holiday shopping stress meme showing me looking panicked and overwhelmed in a crowded store setting. Use harsh retail lighting with holiday decorations that capture the anxiety of last-minute gift shopping.”
New Year Resolution Failure
“First ask me for a selfie or upload a model image. Transform my image into a resolution abandonment meme with me looking sheepish and guilty while clearly giving up on healthy habits. Use natural lighting that captures the universal experience of January motivation meeting February reality.”
Summer Body Preparation Denial
“First ask me for a selfie or upload a model image. Transform my image into a beach body procrastination meme showing me avoiding mirrors or scales with deliberate denial. Use soft lighting that emphasizes the seasonal pressure and avoidance tactics of fitness goals.”
Back to School Parent Relief
“First ask me for a selfie or upload a model image. Transform my image into a parent celebration meme showing me looking secretly relieved and excited about kids returning to school. Use natural home lighting that captures the bittersweet joy of regaining personal time and routine.”
Halloween Costume Procrastination
“First ask me for a selfie or upload a model image. Transform my image into a last-minute Halloween costume meme with me looking panicked while surrounded by random household items I’m trying to turn into a costume. Use dramatic lighting that emphasizes the creative desperation.”
POP CULTURE & ENTERTAINMENT MEMES
Netflix Binge Watch Commitment
“First ask me for a selfie or upload a model image. Transform my image into a streaming addiction meme showing me with bloodshot eyes and snacks, completely absorbed in binge-watching content. Use TV screen glow lighting that captures the modern entertainment consumption lifestyle.”
Concert Ticket Price Shock
“First ask me for a selfie or upload a model image. Transform my image into an entertainment cost reality meme with me looking horrified at ticket prices on my phone screen. Use natural lighting that emphasizes the financial pain of modern entertainment and event pricing.”
Celebrity Drama Spectator Mode
“First ask me for a selfie or upload a model image. Transform my image into a celebrity gossip observer meme with me eating popcorn while watching drama unfold on social media. Use soft lighting that captures the entertainment value of public figure controversies and social media feuds.”
Nostalgia Hit Realization
“First ask me for a selfie or upload a model image. Transform my image into a nostalgia shock meme showing me suddenly feeling old while realizing how much time has passed since a cultural reference. Use natural lighting that emphasizes the existential crisis of aging and time passage.”
Spoiler Avoidance Mission
“First ask me for a selfie or upload a model image. Transform my image into a spoiler-dodging meme with me covering my ears and eyes while navigating social media or conversations. Use dramatic lighting that captures the intense effort required to avoid plot revelations in digital age.”
UNIVERSAL LIFE EXPERIENCES
Awkward Small Talk Survival
“First ask me for a selfie or upload a model image. Transform my image into a social anxiety meme showing me forcing conversation with an uncomfortable smile while internally screaming. Use natural social lighting that captures the universal struggle of mandatory social interactions and networking.”
Procrastination Justification Expert
“First ask me for a selfie or upload a model image. Transform my image into a procrastination rationalization meme with me looking confident while clearly avoiding responsibilities. Use natural lighting that captures the art of self-deception and deadline negotiation with yourself.”
Social Battery Completely Drained
“First ask me for a selfie or upload a model image. Transform my image into an introvert exhaustion meme showing me looking completely depleted after social interaction. Use soft lighting that emphasizes the need for solitude and social energy recovery time.”
Existential Crisis at 3 AM
“First ask me for a selfie or upload a model image. Transform my image into a late-night overthinking meme with me lying awake looking contemplative and slightly disturbed by deep thoughts. Use dim bedroom lighting that captures the universal experience of midnight philosophical anxiety.”
Fake It Till You Make It Energy
“First ask me for a selfie or upload a model image. Transform my image into a confidence performance meme showing me looking outwardly composed while clearly having no idea what I’m doing. Use professional lighting that contrasts external appearance with internal chaos and imposter syndrome.”
Millennial Financial Reality
“First ask me for a selfie or upload a model image. Transform my image into an economic struggle meme with me looking defeated while surrounded by bills, student loans, and financial stress indicators. Use harsh lighting that emphasizes the generational economic challenges and financial anxiety.”
Gen Z Explaining Technology to Millennials
“First ask me for a selfie or upload a model image. Transform my image into a generational tech gap meme showing me patiently explaining new social media trends or technology with slightly condescending energy. Use natural lighting that captures the reverse tech support dynamic between generations.”
BONUS PRO TIPS FOR VIRAL MEME SUCCESS
Timing is Everything: Use trending formats within 24-48 hours of peak popularity for maximum viral potential.
Text Overlay Strategy: Leave clear space in compositions for meme text – these prompts create perfect templates for adding captions later.
Emotion Authenticity: The best memes capture genuine human emotions and experiences that people instantly recognize and relate to.
Platform Optimization: Different social platforms favor different meme styles – adapt your choices based on where you plan to share.
Which meme template are you most excited to create? Drop your favorite prompt number in the comments and let me know what trending topics you’d like to see turned into meme gold.
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Memes are the universal language of the internet. These prompts help you speak fluent viral content. What’s the most relatable situation you want to turn into a meme?